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Don’t sell yourself short— you’ve just got to know where to begin. Here are push-up guides for all levels of fitness.
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No crying.
Black Coffee Bootcamp -
When it’s time to move our bodies, a slew of different obstacles might come our way, making physical exercise and movement more of a chore rather than being an enjoyable aspect of worship, glorifying God with how he made us. Use the following prayers to reorient your thought processes.
A Liturgy for Going for a Walk
A Liturgy for Running
A Prayer for When I Don’t Feel Motivated
A Blessing for Bravery -
Limiting sugar is no easy quest, but you can conquer your cravings with this fun game— or at least distract yourself for a moment or two.
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